Medical Advise

While Pilates’ exercises can complement other types of rehabilitation our programs are not a substitute for qualified medical assessment and prescribed care.
Our trainers do not diagnose or prescribe treatment for physical ailments.

If you are concerned about physical issues or injuries, or have not been physically active, you will need to seek a medical opinion regarding your ability to begin an exercise program.

On request we can recommend specialized medical professionals that will assess your condition and aid your recovery before the commencement of your program.

Once a medical professional has given you permission to start exercising we will be happy to give you our recommendation on how to begin your Pilates program.